David B. Bohl
Life Coach • Lifestyle Designer • Author
Be Quick, But Don’t Hurry” — John Wooden
866-538-3226

7 Secrets to Improve Your Ability to Learn

By David B. Bohl | May 14, 2008 | No Responses Yet

From my article 7 Secrets to Improve Your Ability to Learn (For Students of All Ages) at Pick The Brain:

“No matter what your age, throughout your life you will be learning. Your formal education ends with high school, but for many the learning never ends. You may attend a university, trade school, night school, community college or adult school. You may enhance your knowledge via business seminars, lectures, books, e-courses, and whatever else shows up in our information society. So wouldn’t it be helpful to have some good study habits and some tools to increase your ability to learn?

istock_000005618902xsmall.jpg

Although you may not be studying information to get good grades, retention of what you are learning can help your career, your parenting skills, your business, your relationships, your hobbies, and so much more. So it makes sense to acquire good learning skills sooner than later. Skills such as speed reading and good comprehension are useful for all the great information you want to take in.

Here are some more secrets for improving your ability to learn. Most apply to classes, but you can adapt them to any learning situation.”

Read the rest of 7 Secrets to Improve Your Ability to Learn (For Students of All Ages).

, , , , , , , , , , ,

Personal Development Defined

By David B. Bohl | May 14, 2008 | 2 Responses

Personal development is simply the act of enjoying your life and of being in control of it. You learn to make decisions every day that guide you towards achieving a set of goals or values, and remaining motivated to achieve your goals. Personal development helps you work more effectively and efficiently yet maintain your focus on what really matters in your life.

istock_000005276784xsmall.jpgThe first personal development book was published by Samuel Smiles in 1859. He opens his book with the quote, “Heaven helps those who help themselves.” Also known as self-help, there is a great variety of resources available to offer guidance through nearly any of life’s trials and tribulations.

There are some commonalities seen carried throughout most personal development texts, articles, teachings, and so forth: Read Post

, , , , , , , ,

Living Without Limits

By David B. Bohl | May 13, 2008 | No Responses Yet

When we are young, we are invincible. There is nothing we cannot accomplish – no mountain too high to climb, no weight too heavy to bear. We believe we can do anything. If you do not believe it, go right now and try to give your teenager some words of wisdom and you will see exactly what I mean.

istock_000005882617xsmall.jpgSo when do we lose our invincibility? What happens to us over time that causes us to put limits on what we believe is possible? Most likely, someone along the way told us we were not good enough for them – that we did not have the skills, the brains, or the looks they wanted. We learned to judge ourselves, and came up wanting.

In your quest for personal growth, it is important to recognize that most of the limits we face in our lives are self-imposed. Free up your mind, and you will free your spirit, allowing you to accomplish things you may have always thought impossible.

There are a few important keys to limitless living, and it takes practice. You are not going to be able to overcome years of negative energy all at once. It will take conscious thought to release your subconscious from its bonds, but it can be done. Keep these things in mind as you pursue your own goals that lead you towards happiness and fulfillment: Read Post

, , , , , , ,

Do you have a personal plan for success?

Want a Free One?

By David B. Bohl | May 5, 2008 | 2 Responses

For one time only, I’m offering the Intensive Empowerment System workshop FR.EE !!!

Do you have a personal plan for success?

Most people today are completely overwhelmed by everything that life throws at them on a daily basis. Because the boundaries between work and personal life have become so blurred, we become lost, confused and derailed from our goals.

Personal success is attained in gradual increments by setting and achieving goals.

At SlowDownFast.com, we have developed a comprehensive, customizable and highly flexible program which addresses such a need: The Slow Down Fast Intensive Empowerment System (IES).

The Slow Down FAST Intensive Empowerment System helps individuals achieve their goals.

Here’s how you can benefit from this program:

  • You’ll realign yourself with your purpose.
  • You’ll once again connect with your values and talents - and this will ignite your passion and drive to succeed.
  • You will leverage your own, unique learning style for quicker retention and more rapid advancement.
  • You will be empowered in your personal life, which in turn fuels you professionally and brings you greater commitment and dedication on the job.

For one time only, I’m offering the Intensive Empowerment System workshop FR.EE Read Post

, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Beat Procrastination by Getting Going

By David B. Bohl | April 28, 2008 | No Responses Yet

From my article Beating Procrastination is Easy – Once You Get Moving at Dumb Little Man:

istock_000005418674xsmall.jpg“One of the biggest difficulties for most people to overcome is procrastination. We all have things we dread doing, and it is so much easier to come up with excuses not to do those things, or find other more pressing things to take care of, all as a means of avoidance. Then we look at all the time that has been wasted putting off the dreaded task, only to find that it is still sitting there, staring us squarely in the face. Not only did we lose precious time trying to ignore the unpleasant task, but it has since grown even more ominous.

An important aspect of any self improvement program is learning to overcome the fine art of procrastination. Some people are able to casually avoid an unpleasant or difficult chore, while others go to extreme lengths devising outlandish mechanisms for escaping their responsibilities. In many cases, the effort spent avoiding the task far exceeds the amount of effort required to complete it.

As you progress along your path towards self improvement, keep the following things in mind:”

Read the rest of Beating Procrastination is Easy – Once You Get Moving.

, , , , , , , , , , , ,

How to Age With Dignity

By David B. Bohl | April 26, 2008 | No Responses Yet

istock_000004972603xsmall.jpgFor some people, aging is not a positive experience. I remember hearing one senior saying, “Aging is not for cowards!” Yet, for some, aging is a rewarding experience. For those are people who have learned to age with dignity.

No matter how we look at it, aging is inevitable. Look at the alternative–not being around to age. So if it’s going to happen to us anyway, why not make the most of it.

In the next few years, the baby boomers will be reaching senior status in record numbers. Yet, who’s to say what’s a senior? Does it begin at 50, when you can join AARP? Or is it 60 when you can get a senior discount at the movies? Or do you become a senior at 70 when you can start collecting the full value of social security benefits?

We often hear, “You’re only as old as you feel.” I agree with that statement. Age is more a state of mind than a state of body. Yes, the body does start to wear down, but you’ll find lots of “seniors” doing things their younger counterparts can’t. In other words, how you age is up to you. I know an 89-year-old who hits the dance floor at least three times a week, while many people his age are waiting to die in nursing homes. And some people half his age are complaining about this pain and the other and haven’t danced in years.

So is there a secret to aging with dignity? Read Post

, , , , , , , , , , , , , , , ,

Better Focus Leads to More Efficient Time Management

By David B. Bohl | April 23, 2008 | No Responses Yet

From my article Better Time Management Through Better Focus at Dumb Little Man:

istock_000005694109xsmall.jpg“In today’s hectic, multi-tasking society it can be difficult to maintain your focus on a project. We become easily distracted by many things – co-workers, the telephone, e-mail, or the television. We also lose our focus as we try to juggle several projects at once, finding ourselves pulled in many directions.

In order to accomplish more during your day, you must learn the technique of focusing your attention on one thing at a time. The more thought you can dedicate to one project, the quicker you will be able to complete it. Honing your ability to focus as a time management technique will translate directly into greater success completing your projects, and a greater amount of free time once you are finished.”

Read the rest of Better Time Management Through Better Focus.

, , , , , , ,
« Previous Entries |

Action List

  1. Browse the website
  2. Subscribe to
    The Bohl Report

  3. Attend a Seminar
    Intensive Empowerment System Workshop
  4. Read the eBooks
  5. Get Personal Life Coaching with David Bohl
  6. Contact
    David B. Bohl

    Portrait of David B. Bohl
    AIM: reflectionscoach
    Yahoo!: reflectionscoach
    Skype: reflectionscoach
    LinkedIn, FaceBook, Flickr
    866-538-3226

Slow Down Fast, will never sell, barter, or rent your email address to any unauthorized third party. Period!
Read our entire privacy policy here.