Slow Down Fast Personal Coaching and Lifestyle Design

How is it that some people can be married forever, yet never lose that bloom so often associated with budding romance? People who have sustained, loving relationships for decades have discovered what everyone else is dying to know. They have found the secrets for keeping the relationship fresh, the romance new, and the desire burning over the long haul.

When you look at successful couples you can see some common themes among them. Not only have they been able to maintain a lifelong work life balance that has provided for ample togetherness, but they have also managed to maintain an emotional connection as well. Take a look at some of the most common traits of relationships that have had lasting success.

1. They Like Each Other (more…)

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A sad but true fact is that when your life’s work life balance falls out of line, one of the first things to go is a healthy sex life. This is especially true for women, who tend to fulfill their desires with work rather than play. Any longing for the sensual is replaced by the need for success, and every bit of the body’s energies is directed towards work.

Unfortunately this can be the beginning of a downward spiral leading to bigger and more serious problems down the road. Ignoring the importance of intimacy can develop into marital problems, stress, and depression. The human soul needs closeness, whether the conscious mind is willing to admit it or not. Giving due attention to your own erotic needs goes a long ways towards maintaining a positive attitude, increased self confidence, and a healthy work life balance.

Even during those times when you think you are too tired to care about such things, recognize their importance and make time to nurture your intimate relationships. In the long run you will maintain a closer relationship with your spouse or life partner, your overall outlook on life will be greatly enhanced, and you will receive greater happiness and fulfillment from life.

1. Make Play Dates (more…)

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Are you a dad or a father? A dad is someone who not only physically helped to create the life of a child, but also supports that child with the basic necessities (food, clothing and shelter) and provides guidance and advice to see his child through life.

A dad demonstrates that he loves his children by interacting with them daily, letting them know that they’re a priority and that they give purpose to his life. Yes, it’s far easier to be a father than a dad. The level of personal commitment that our kids require is challenging, sometimes even overwhelming.

Career Builders’ annual Father’s Day survey* found that 37% of working dads would leave their jobs if their spouse or partner made enough money to support the family. If given the choice, another 38% would take a pay-cut to spend more time with their kids.

FathersAtWork.com reports that 70% of working fathers have a difficult time balancing their professional and personal responsibilities.

When we became parents, we made a life decision that carries more responsibility than any other. Yet, it’s easy far too easy to get caught up in work and the rest of our lives, relegating our children to a lower priority. We don’t want to admit this because in our hearts, our family comes first. But actions speak louder than words.

What can you do today to be a better dad? (more…)

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I hope we all realize that no one is so far gone that they cannot be reached. Perhaps the most difficult part of being a parent is knowing when to step in and when to let our daughters learn life’s lessons on their own. Watching your daughter hurt herself is possibly the hardest thing a parent can ever experience, and it is my wish for the entire Spears family that they find love and forgiveness and shelter from the storm they are going through.

That being said, parents, it’s time to step up to the plate. If this type of crisis is happening in your home, it’s crucial to her future well-being that you get a handle on it, starting now.

You want so many of the same things, but she doesn’t understand that yet. She wants to be independent, and beautiful. And you want that for her, too. You also want her to be capable, strong, loving, and viable. She doesn’t even know what that means.

It’s likely that you have no credibility with her right now. Even if she sees you as the most awful, stupid, mean parent… stand your ground! Remember, she’s not done growing yet. She thinks she’s grown, but her brain is not yet fully developed. Whether she likes it or not, she needs your firm, loving guidance.

A daughter in crisis is not going to appreciate the following suggestions, but consider them anyway. She’ll thank you when she’s older. As her parent, you need to know what you’re dealing with so that you can figure out how to proceed. (more…)

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Lifestyle Coach David Bohl to speak about how to live a more productive and empowered life at Susan K. Wehrley’s Lakeview Center in Pewaukee, WI on May 23.

FOR IMMEDIATE RELEASE:
HARTLAND, WI, May 20, 2008–

David Bohl, owner of Slow Down FAST ( www.slowdownfast.com ) will present “How to have a more empowered life, making the choices that are in alignment with your heart’s desires, for greater life fulfillment and effectiveness!”‘ at Susan K. Wehrley’s Lakeview Center on Friday, May 23, 2008. The address is 161 West Wisconsin Ave. Pewaukee, 53072 and the cost to attend is $10 in advance or $15 at the door…

Click here to read the rest of this press release.

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This Saturday, May 17th, I’ll be Susan K. Wehrley’s guest on the BIZremedies radio show.

Find out the latest Tips in Creating the Life you Want in the most effortless way!

Tune in to 1130 AM in Milwaukee from 3-4 PM Central Time this Saturday, or click here ( http://www.newstalk1130.com/pages/streaming.html) to listen live via the Web.

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Click HERE for details.

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When you are trying to keep up with the daily grind, it is sometimes easy to lose sight of the fact that you reap what you sow in your personal relationships. If it is intimacy you desire, you must first be able to inspire it. If you desire friendship, you must first be able to bestow it. If you seek equality and fairness, then those qualities must work both ways.

Relationships are like flowers. They need sunshine and tending. They need to be looked after. They need attention. Without these things, the relationship will grow stale and wither away, like a flower dying on a vine.

As a relationship blooms, it becomes the priority in each person’s life. Both people put in the effort to make time for each other, to pay attention to each other, and to constantly let the other person know how much they care. There is tremendous happiness in each others’ company, and the relationship brings a great sense of fulfillment.

But as the relationship matures, the struggles of day to day life gradually creep back in, like weeds growing in the garden. At first they may not even be noticeable, but if left unattended, they can slowly take over and choke out the flower.

1. Take the Time for a Loving Gesture (more…)

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For one time only, I’m offering the Intensive Empowerment System workshop FR.EE !!!

Do you have a personal plan for success?

Most people today are completely overwhelmed by everything that life throws at them on a daily basis. Because the boundaries between work and personal life have become so blurred, we become lost, confused and derailed from our goals.

Personal success is attained in gradual increments by setting and achieving goals.

At SlowDownFast.com, we have developed a comprehensive, customizable and highly flexible program which addresses such a need: The Slow Down Fast Intensive Empowerment System (IES).

The Slow Down FAST Intensive Empowerment System helps individuals achieve their goals.

Here’s how you can benefit from this program:

• You’ll realign yourself with your purpose.
• You’ll once again connect with your values and talents – and this will ignite your passion and drive to succeed.
• You will leverage your own, unique learning style for quicker retention and more rapid advancement.
• You will be empowered in your personal life, which in turn fuels you professionally and brings you greater commitment and dedication on the job.

For one time only, I’m offering the Intensive Empowerment System workshop FR.EE (more…)

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