Warning Signs: How to Know if it’s Time to Escape Your Life

exit.jpgLife is often a whirlwind of activity. Your work obligations, social life, and family activities often pile up, leaving you feeling buried beneath a never-ending list of to-do’s.

Left unchecked, this sense of being overwhelmed can run rampant and cause mental, emotional, and physical damage. Take a look at the following clues to determine whether it’s time to take a break from your busyness and escape your life while you still can.

Daily stressors usually take their first toll on your mental well-being. The reprimand at work, the parents’ meeting at school, and the leaky faucet whose “drip, drip, drip” is a constant reminder of the honey-do list you shoved in the bottom of your desk drawer may seem like small potatoes at first, but these simple nuisances can build up to become a monster.

When the pressures of mundane tasks affect you mentally, you may find yourself consumed by negative thoughts, worries, and anxieties. If you spend more time dwelling on the glass being half empty rather than half full, it may be time to plan your escape route.

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Apology Accepted

Are you sick of listening to the candidates dance around when confronted by a mistake they made in their pasts? It appears politics is the hotbed of verbal antics.

No one seems to realize the power of honesty. You are only as good as your word. No one will believe or trust you if you play verbal games. Honesty is morally right and efficient. And ultimately, always the best policy. (more…)

Actions Speak Louder Than Words: Focusing on What People DO Instead of What They SAY

Don’t know what the Presidential candidates stand for? With all the rhetoric– and misrepresentations and omissions of fact that you’re hearing from both candidates, it’s tough to tell what their real beliefs are. Not to mention the fact that the press/media is being accused of being on Obama’s side. You can also see this in your daily life. The coworker filled with empty promises. The “friend” who is constantly cancelling lunch. Your local representative who did not vote the way they said when on the stump. (more…)

Chicken Little

chicken.jpgby David Bohl

Remember when you were a kid, and your mom and dad read you that story about Chicken Little?

Chicken Little feels an acorn drop on her head and assumes the sky is falling. She goes on to spread such misinformation to her animal friends. The chaos that ensues enables “Foxy Loxy” to come along and make a meal out of some of Chicken Little’s friends.

The story of Chicken Little is meant to show what happens when you pass along information that isn’t true. It leaves you vulnerable to attack because no one is paying attention to what’s really happening.

Lately, the mass hysteria that the media and the internet have contributed to is reminding me of that story. No, we’re not all running around squawking that the sky is falling, exactly. But we might as well be, with the election rumors flying around, the bailout backlash, and everything else that’s going on.

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Laughing in the Face of an Economic Recession?

laughing.jpgOur nation is going through some troubling economic times right now… but you do not need to follow suit. The economy today is a horror story of financial bailouts and golden parachutes. Is the government going to bail you out if you make some not so good decisions? This is why you need to control your own financial destiny!

Don’t panic.

Easier said than done, right? Well, the truth is that the stock markets go through cycles every ten years or so. Which is why if you are close to retirement, you should be involved in low risk stocks and why if you are far from retirement, higher risks are acceptable. You should be waiting it out… not jumping ship! If you join the sell, sell, SELL bandwagon, you will be sorry when those that buy your “undervalued” stocks at a song and make a killing. An economic downturn is the best opportunity to purchase stocks (and even “designer” stocks like Google or McDonalds) at a much discounted rate.

(Note: Before you do anything, talk to your financial advisor who can help you figure out the best financial planning strategy that makes the most sense for YOU.)

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Frugal and Fabulous

fashion.jpgWe see it all around us… the people on the street flashing their Prada and their Dolce and Gabbana. The Hollywood stars with their great cars and multi-million dollar homes. Even the detectives on the TV dramas are wearing $400 shoes and staying plugged in to the hottest, trendiest gadgets.

Sure, looking great means feeling great… but you’re on a budget. So what’s an average income earner to do when they want to enjoy a few nice things in life but not end up in the poor house as a result?

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Lifestyle Coach Puts His Money Where His Mouth Is – Offers FR.EE Teleseminar: How the Average American Can Weather the Financial Crisis Without Becoming Emotionally Overwhelmed

WEBCAST REPLAY NOW AVAILABLE – Sign up below.

Down Economy Got You Way Down? It doesn’t have to!

Join me for a FR.EE teleseminar THIS WEDNESDAY, OCTOBER 15th, 2008 – 7:00 PM Central.

We all see what’s going on in the world.  It sure isn’t pretty.

The markets and economy are in the tank. Foreclosures, hiring freezes, salary cuts, and layoffs are a given.

We’re hunkered down in our bunkers waiting for the storm to blow over.  Is that the right approach?

ABSOLUTELY NOT.

Think about this:  When businesses feel the heat of the bad economy and decreasing sales, do they hunker down?  No!  They get very proactive.  They look for ways to cut costs and increase efficiencies.

AS INDIVIDUALS, WE SHOULD DO THE SAME THING.

  • Take this time to engage in some self-assessment instead of using all your energy for self-preservation.
  • Build some self-confidence, self-equity, and a foundation for your future – so that you can handle good times and bad.

Now is the best time to engage in a concentrated period of personal evaluation.

1.   Figure out where you are and where you want to go.
2.   Add things to your life that are important to you.
3.   Get rid of the things that just aren’t working anymore.

You don’t have to take it on the chin and allow the bad economy to control every aspect of your life.

Come out of the basement.  Take control.  Empower yourself!

Join me for a FR.EE teleseminar THIS WEDNESDAY, OCTOBER 15th, 2008 at 7:00 PM Central.

WEBCAST REPLAY NOW AVAILABLE – Sign up below.

SIGN UP HERE:
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6 Signs It’s Time to Move On

freedom.jpgThinking about breaking up with your girlfriend, your job, or even your lifestyle? These 6 indicators can give you insight on whether to stick it out or throw in the towel.

You’re unhappy.

Seems to be a no-brainer, right? And yet, sometimes we’re so used to being unhappy in a job or a relationship that we never even realize there is any other way to feel.

Do you dread Monday morning by the time Sunday rolls around? Do you find that you have nothing positive to say or even think at your meetings during the week? In your personal life, do you choose to go out with friends because you don’t want to be alone with your wife or girlfriend? These are all signs that you need to either figure out how to improve your situation, or work on getting out of whatever you’re stuck in, and creating something new.

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Opportunity Magnified: The Value in Seeing What Others Miss

jump.jpgby David Bohl, Life Coach and Lifestyle Designer

I know it sounds cliche… but the power of positive thinking really does bring an avalanche of wonderful things pouring into your life.

From your job to your marriage to your social life to your personal interests… it pays to start listening to what your Inner Opportunist has to say.
Think for a moment about a company who lays off thousands of its employees–some that have worked at the company for 20 years. Debbie, one of these employees was the marketing manager of the company. She is laid off after giving 10 years of her professional life to the company–increasing its sales, hiring and mentoring an entire marketing area, and being at the company’s beck and call.

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Become the Change You Want to See

lamp.jpgby David Bohl, Personal Coach and Lifestyle Designer

All of the major changes in life and society, like the Civil Rights Movement, the call to save the environment, and even women obtaining the right to vote, did not just happen on their own.

People didn’t just sit back and say, “Man, that isn’t how it should be. I’m just going to stand back and see what happens.” These changes came about because someone stood up and said, “I am going to make a change and this is what I am going to do.”

You, too, have visions of a changed world for you, your family, and your children. You want to see a safer, more environmentally friendly, and peaceful world to live in. You want to see all of these changes, but you really want and need is to become the change that you want to see. You have to do your part to implement the change and influence others to create the change as well. No matter what the change is that you want to see occur, there are ways that you can become the change instead of just being a spectator. Change is not a spectator sport.

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