David B. Bohl in Christine Louise Hohlbaum’s The Power of Slow: 101 Ways to Save Time in Our 24/7 World
This from Amazon.com:
Editorial Reviews
“The Power of Slow is a life-changing book. Far from stating the obvious, Christine Hohlbaum provides new insights and persuasive arguments for reshaping our time and changing our lives for the better. A must read in our over-scheduled world!”–Wendy Walker, author of Social Lives, Four Wives, and Chicken Soup for the Soul – Power Moms
“In the fast-paced world of Blackberrys, Iphones, and Twitter, it’s hard to find one’s footing. In an easy-to-read style, Ms. Hohlbaum has described a process of slowing down that is so very important to our wholeness, balance, and well being. She does so in a poetic and sometimes humorous way. She has captured a heavy topic with a light touch and yet we learn many lessons. I highly recommend this book to help anyone who wants to stay healthy, sane, and enjoy life more fully.”–Bonnie Michaels, work-life balance expert and author of Solving the Work/Family Puzzle and A Journey of Work-Life Renewal
Product Description
Getting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevalu ating how we perceive and use time. She claims that everyone has their own personal bank account of time. We cannot control time itself, but we can manage the activities within the time we do have. The Power of Slow gives readers practical, concise directions to change the relationship they have with time and debunks the myths of multitasking, speed, and urgency as the only ways to efficiency.
Throughout life we all experience losses of some kind. We might lose a loved one such as a family member or friend. We’ve probably all lost a pet. We may lose a house or a car for various reasons, most often through divorce, another big loss. We also lose small objects like keys and papers on a regular basis. And sometimes we lose our self-esteem, and thus lose our way.
If you are alive on this planet, you will encounter obstacles. You just can’t escape them. You can have the most well-thought out plan or strategy of where you want to go and how you want to get there. But along the way, unexpected twists and turns show up in the form of obstacles and challenges. They are detours on our direct route to our goals. We can’t escape these obstacles, but we can face them and watch them turn into opportunities.
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Have you tried counting sheep, drinking warm milk, and listening to whale songs until you can know the difference between the sound of an orca and a beluga and you still can’t fall asleep?