6 Characteristics of People to Surround Yourself With

happygirls.jpgAre you somebody other people want to be around? If not, why not? And if so, what are those characteristics that you think make people want to be around you? Are those the same characteristics of people you want to surround yourself with?

Since I work closely with a lot of people in my coaching practice, I’m an astute observer of human behavior. I listen to my clients’ complaints about the people in their lives and find common traits of these “problem” people. I also listen to the traits my clients find admirable, ones they would like to aspire to in themselves. So, I advise them to surround themselves with more of these kinds of people, the ones who have characteristics that make them stand out, make them special, and make people want to be around them.

These are some of the essential qualities I and my clients admire in quality people! You may find different ones that work best for you. I call these characteristics the 6 H’s.

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Do You Need Help? Read This!

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“I finally learned that you cannot help people unless they really need help, are willing to be helped, want you to help them and ask you to help them. Even then, you can only help them to help themselves.” ~ Vincent Collins

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Slow Down FAST Hits Top 5 of Personal Effectiveness Blogs

WHAKATE – Life Design Matters blog has picked Slow Down FAST as its #3 Personal Effectiveness blog.  Thank you!

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6 Goals for Singles to Strive For

horse.jpgby David Bohl

Do single people really have goals that are different from married couples?

Certainly they do when it comes to relationships. Yet, their career goals may be similar, as are their personal and health goals.

However, because of their single status, unmarried folks have more time to focus on building a future that might indeed include not being single. Or on building a fulfilling lifestyle as a single person, whether or not they remain that way or change their status.

When I coach singles, I encourage them not to put any part of their life on hold, waiting for the day they are not single any more–if indeed that day ever comes. Since none of us is really in control of whether or not we get married, if you are single, set goals for what you want now and in the near future, being realistic about the unknown status of your relationship future.

Here are some realistic goals that make sense for happy, successful, single people to strive for……..

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Economy Survival Tip: Treat the Disease, Not the Symptoms

family2.jpgfrom Personal Coach David Bohl

There’s a saying in recovery/treatment/12-step programs that goes: “TREAT THE DISEASE, not the symptoms.” What are the diseases causing your stress? The current economic “crisis”? The political race? The politics in your office? Your son’s report card? Making your next credit card payment? You hold the power. Once you get clear in your mind, you have the opportunity and ability to deal with the anxiety and stress of today’s world by keeping your side of the street clean.

Financially Speaking

No, you didn’t singlehandedly cause the current financial crisis. So don’t take the blame for it, don’t feel guilty about it, and, by all means, don’t think that you have to fix it. Just look out for you and your family. Your only job as a responsible consumer is keeping your end of the bargain.

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Actions Speak Louder Than Words: Focusing on What People DO Instead of What They SAY

Don’t know what the Presidential candidates stand for? With all the rhetoric– and misrepresentations and omissions of fact that you’re hearing from both candidates, it’s tough to tell what their real beliefs are. Not to mention the fact that the press/media is being accused of being on Obama’s side. You can also see this in your daily life. The coworker filled with empty promises. The “friend” who is constantly cancelling lunch. Your local representative who did not vote the way they said when on the stump. (more…)

Does Market Collapse Mean the End of the World?

fearful.jpgNo WAY!

Though you might believe otherwise from the news coverage and mass hysteria, the world is not coming to an end. The Financial “Crisis” will make it more difficult for those with not so perfect credit to get loans, but it really shouldn’t affect your day to day life.

What it should do is make you realize that this will impact only a tiny fraction of your existence…and there are so many other areas of your life that you have complete control over. Why not work on them, and secure your future?

What’s the worst that could happen?

Ask any economist, and the only response you will get is their opinion or theory. The markets are responding to the hysteria and the uncertainty of our past mistakes and future fears. Do not be swayed! Stay strong! Eventually when the government allows our markets to stabilize (by stabilizing THEMSELVES) we will return to our bullish times. Until then, realize that this period will be over at some point. Just make sure that YOUR house is in order.

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Have You Outgrown the Club Scene?

Now What?

From my article What to Do When You’ve Outgrown the Club Scene at Dumb Little Man:

istock_000006426126xsmall.jpg“As you mature, other things in life take precedence over nursing hangovers and not remembering the end of the night. Spending your entire paycheck on drinks no longer seems fiscally responsible. Yet, it is sometimes so difficult to move away from the party club scene that has been part of your life for so long. How do you meet people? What should you do on a Friday night? How can you persuade your friends to do something else?”

Read the rest of What to Do When You’ve Outgrown the Club Scene.

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Trick Your Mind Into Saving Money

cash.jpgMost of us have been taught from a very young age by parents or grandparents that lived through the depression that the responsible thing to do is to save…. and save a lot!

But living in the generation where everything is so readily available… and can be charged or financed… spending seems to be the wheel most of find ourselves running. How do we break the cycle?

My biggest tip: use cash! Cash is much more difficult to part with than swiping your credit or debit cards. Using cash really makes the decision of “do I really need this” very easy. Cash is King, after all. Save for big ticket items. Not necessarily saving $30K for a new car… but surely you can put away a few dollars a week or month for that gaming system or washer/dryer you will be needing shortly! Saving and spending money you have saved also helps you determine if you are buying things your really “need.”
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Lifestyle Coach Puts His Money Where His Mouth Is – Offers FR.EE Teleseminar: How the Average American Can Weather the Financial Crisis Without Becoming Emotionally Overwhelmed

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Down Economy Got You Way Down? It doesn’t have to!

Join me for a FR.EE teleseminar THIS WEDNESDAY, OCTOBER 15th, 2008 – 7:00 PM Central.

We all see what’s going on in the world.  It sure isn’t pretty.

The markets and economy are in the tank. Foreclosures, hiring freezes, salary cuts, and layoffs are a given.

We’re hunkered down in our bunkers waiting for the storm to blow over.  Is that the right approach?

ABSOLUTELY NOT.

Think about this:  When businesses feel the heat of the bad economy and decreasing sales, do they hunker down?  No!  They get very proactive.  They look for ways to cut costs and increase efficiencies.

AS INDIVIDUALS, WE SHOULD DO THE SAME THING.

  • Take this time to engage in some self-assessment instead of using all your energy for self-preservation.
  • Build some self-confidence, self-equity, and a foundation for your future – so that you can handle good times and bad.

Now is the best time to engage in a concentrated period of personal evaluation.

1.   Figure out where you are and where you want to go.
2.   Add things to your life that are important to you.
3.   Get rid of the things that just aren’t working anymore.

You don’t have to take it on the chin and allow the bad economy to control every aspect of your life.

Come out of the basement.  Take control.  Empower yourself!

Join me for a FR.EE teleseminar THIS WEDNESDAY, OCTOBER 15th, 2008 at 7:00 PM Central.

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