The next time you have one of those days where you can’t get anything done, you feel irritable, etc. stop and think about how well you slept the night before (or even the past couple nights). For me personally I’ve noticed that lack of sleep seems to be the underlying cause when I’m having one of those days. Try getting a power nap in but the real solution is to make sure you are well rested. (more…)
When you think about having a better life, what does that mean to you? It’s different for each us. The important question is, are you willing to do what it takes to attain that ‘better’ life? (more…)
Here is the 24th issues of personal development & happiness carnival. I was asked to fill in as this week’s host. Here you go. (more…)
How do you define success? Here is a re-post from my bi-monthly newsletter. (more…)
Do you know the true meaning of taking what is yours? I’ve come to some interesting conclusions. (more…)
It’s that time of year – resolution time. Take a look at five resolutions you can make for 2008 to grow your business. (more…)
Have you ever thought about napping and how it can increase your productivity? Obviously laying down and taking a quick 20 minute nap just isn’t possible for must people, especially if you are at work. So instead of a nap what about a stretch or a quick walk around the block? We all need to stretch and clear our heads every so often. It really can make a phenomenal difference! (more…)
Time management doesn’t really make sense because you can’t manage time. It’s not about how much you get done in a particular block of time it’s about getting the results you need from that time. When you focus a certain amount of time to a certain task you can spend that time focusing completely on that certain task and you don’t have to be thinking that you should be working on something else. If you set aside a two hour period to accomplish a certain task and that task is completed then you focused your time wisely and use good time management. Decide what results you need from a certain time period, determine your focus for that time and practice focusing on the current task and working toward the desire result. (more…)
Everyone’s definition of success is different. What is your definition of success? (more…)
