Strengths Into Weaknesses?
I’m reading a couple books on the topic of change and strengths and how our brains work. I’ve discussed both books and their views and what my take on each book and view is. (more…)
To Live Their Lives Today
Have you ever done an exercise where you stop and think about what people wouldbe saying at your funeral? We all have probably done it at one point in time. Most of the time when people do these exercises they don’t take it seriously. I encourage you to work as hard as you can at really imagining that today is your last day and what that would feel like! I’ve provided three questions to help you focus your attention. (more…)
Mike Vardy of EffTD™ is Up
Check out a fun podcast interview I did with Mike Vardy of EffTD™.
Mike has a great sense of humor and shares it with us in the first portion of the audio, and my interview portion comes in about 1/3 of the way into the podcast.
Thinking about how much your time is worth goes a little deeper than thinking about how much you are worth. It also entails thinking about how much your memories are worth and whether the new memories you could create in that time are worth what you would pay to have the time. (more…)
Instead of letting anxiety stress you out and worry you think about it in terms of what your anxiety can do for you for good instead. (more…)
Mike Vardy of EffTD™
Happiness seems to be a skill that we can acquire and develop. However, it seems that most of us are not as happy as we could be! You don’t have to do more things that make you happy. Instead just start by measuring how happy you are. (more…)
Have you ever watched a small child listen to music? They smile and move. If they’re walking, they dance. Even when they’re infants, they respond to music. Kids love music. And dogs seem to like it, too, if their tendency to “sing” along is any indication.
Sometimes we need to put on some music and sit with it and let it talk to our spirits. Here are some suggestions on how you can start adding music to your life. (more…)
If you don’t take responsibility for your life who will? Here are three tips to help you start taking responsibility in your life on a regular basis. (more…)
These days, it seems everyone has a blog, and if you don’t have one, you’re supposed to. It’s “good business,” “great self-promotion.” Many people have blogs just because they think it’s the smart thing to do to build their business, and for no other reason.
In my very humble opinion, these people are missing a lot. I love blogging, and I think it has some very real benefits, not only for the readers of the blog, which we’d hope for, but also for the blogger.
