Comments on: Causes and Symptoms of Stress http://www.slowdownfast.com/causes-and-symptoms-of-stress/ Brief Motivational Interventions Mirroring the Time-Limited Reality of Human Existence Sat, 18 Sep 2010 19:11:54 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: JANICE http://www.slowdownfast.com/causes-and-symptoms-of-stress/comment-page-1/#comment-9184 JANICE Sun, 29 Mar 2009 16:38:04 +0000 http://www.slowdownfast.com/blog/causes-and-symptoms-of-stress/#comment-9184 I have been on my job for 19 yrs. I have boss's that are like a volcano, they can erupt at anythime for any small matter. I am so stressed that it is as if i am scared to go to work , not knowing what to expect day to day. The ppl. i work for are very spoiled and pampered adults that have it all on a silver platter. They are rude, harassing and just plain ignorant. I plan on retiring early. I can't seem to take this much longer. I have been on my job for 19 yrs. I have boss’s that are like a volcano, they can erupt at anythime for any small matter. I am so stressed that it is as if i am scared to go to work , not knowing what to expect day to day. The ppl. i work for are very spoiled and pampered adults that have it all on a silver platter. They are rude, harassing and just plain ignorant.
I plan on retiring early. I can’t seem to take this much longer.

]]> By: Even The Rich and Famous Get Stressed? | Will You Relax? http://www.slowdownfast.com/causes-and-symptoms-of-stress/comment-page-1/#comment-7737 Even The Rich and Famous Get Stressed? | Will You Relax? Mon, 23 Jun 2008 21:38:48 +0000 http://www.slowdownfast.com/blog/causes-and-symptoms-of-stress/#comment-7737 [...] Causes and Symptoms of Stress- It is possible that as much as 70% of all trips to the doctor can be attributed to stress. Stress is the great pretender, mimicking or contributing to nearly every ailment imaginable. In the interest of your own personal development, … [...] [...] Causes and Symptoms of Stress- It is possible that as much as 70% of all trips to the doctor can be attributed to stress. Stress is the great pretender, mimicking or contributing to nearly every ailment imaginable. In the interest of your own personal development, … [...]

]]> By: David B. Bohl http://www.slowdownfast.com/causes-and-symptoms-of-stress/comment-page-1/#comment-7368 David B. Bohl Mon, 28 Apr 2008 14:12:32 +0000 http://www.slowdownfast.com/blog/causes-and-symptoms-of-stress/#comment-7368 Adam, You said it all when you characterized stress management as s process that needs to be "flexible and patient". Thanks for visiting. David Adam,

You said it all when you characterized stress management as s process that needs to be “flexible and patient”.

Thanks for visiting.

David

]]> By: Adam Sicinski http://www.slowdownfast.com/causes-and-symptoms-of-stress/comment-page-1/#comment-7367 Adam Sicinski Mon, 28 Apr 2008 12:56:58 +0000 http://www.slowdownfast.com/blog/causes-and-symptoms-of-stress/#comment-7367 David, I read your full post on Dumb Little Man and I think you touched on some very important keys that are critical towards effective stress managment. For me it all boils down to a mix of sensible Nutrition, some Mindset strategies that shift perspective, and effectively looking after the body through both relaxation and activity. You made a great point towards the end of your article about us needing to first identify the causes of our stress. This is no doubt the beginning stage towards effective stress management, without which we will continue to stumble in the dark wondering why on earth the lights are never turned on. Effective and long lasting stress management is no doubt an ongoing process that we must be flexible and patient with at the same time. Thanks for your great insights. Adam Sicinski David, I read your full post on Dumb Little Man and I think you touched on some very important keys that are critical towards effective stress managment. For me it all boils down to a mix of sensible Nutrition, some Mindset strategies that shift perspective, and effectively looking after the body through both relaxation and activity.

You made a great point towards the end of your article about us needing to first identify the causes of our stress. This is no doubt the beginning stage towards effective stress management, without which we will continue to stumble in the dark wondering why on earth the lights are never turned on.

Effective and long lasting stress management is no doubt an ongoing process that we must be flexible and patient with at the same time.

Thanks for your great insights.

Adam Sicinski

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