Comments on: Everybody Needs “Me” Time http://www.slowdownfast.com/everybody-needs-%e2%80%9cme%e2%80%9d-time/ Brief Motivational Interventions Mirroring the Time-Limited Reality of Human Existence Sat, 18 Sep 2010 19:11:54 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: David B. Bohl http://www.slowdownfast.com/everybody-needs-%e2%80%9cme%e2%80%9d-time/comment-page-1/#comment-6726 David B. Bohl Tue, 08 Apr 2008 00:55:17 +0000 http://www.slowdownfast.com/blog/everybody-needs-%e2%80%9cme%e2%80%9d-time/#comment-6726 Jennifer, Well said. I agree. Thank you. David Jennifer,

Well said. I agree. Thank you.

David

]]> By: Jennifer http://www.slowdownfast.com/everybody-needs-%e2%80%9cme%e2%80%9d-time/comment-page-1/#comment-6724 Jennifer Tue, 08 Apr 2008 00:50:28 +0000 http://www.slowdownfast.com/blog/everybody-needs-%e2%80%9cme%e2%80%9d-time/#comment-6724 David, I have always known that if I don't get my "me time" then I am worthless. I need more than many people. However, it is easy to fall into the trap of neglecting this time, especially if you own a business. Taking that time everyday is crucial though. I can't say enough about the book "Time Power" that shows you how to take that time and shows you how to do the really important things so that you have more free time to take. By the way, I tried meditation for the first time last week - a 4 1/2 hour session. It was really good. I didn't feel the effects so much until the next day. I felt so much peace. I can't wait to do it again. Do you meditate? David, I have always known that if I don’t get my “me time” then I am worthless. I need more than many people. However, it is easy to fall into the trap of neglecting this time, especially if you own a business. Taking that time everyday is crucial though. I can’t say enough about the book “Time Power” that shows you how to take that time and shows you how to do the really important things so that you have more free time to take.

By the way, I tried meditation for the first time last week – a 4 1/2 hour session. It was really good. I didn’t feel the effects so much until the next day. I felt so much peace. I can’t wait to do it again. Do you meditate?

]]> By: GreatManagement http://www.slowdownfast.com/everybody-needs-%e2%80%9cme%e2%80%9d-time/comment-page-1/#comment-6701 GreatManagement Mon, 07 Apr 2008 09:19:23 +0000 http://www.slowdownfast.com/blog/everybody-needs-%e2%80%9cme%e2%80%9d-time/#comment-6701 "Me time" also re-energises the batteries! So I agree take 30 minutes away from your desk and take part in an activity you like. Andrew “Me time” also re-energises the batteries! So I agree take 30 minutes away from your desk and take part in an activity you like.

Andrew

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