<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Causes and Cures of Procrastination</title>
	<atom:link href="http://www.slowdownfast.com/the-causes-and-cures-of-procrastination/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.slowdownfast.com/the-causes-and-cures-of-procrastination/</link>
	<description>Brief Motivational Interventions Mirroring the Time-Limited Reality of Human Existence</description>
	<lastBuildDate>Sat, 18 Sep 2010 19:11:54 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Ron Meledandri - Sentra Business Solutions</title>
		<link>http://www.slowdownfast.com/the-causes-and-cures-of-procrastination/comment-page-1/#comment-8137</link>
		<dc:creator>Ron Meledandri - Sentra Business Solutions</dc:creator>
		<pubDate>Sun, 27 Jul 2008 01:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.slowdownfast.com/blog/the-causes-and-cures-of-procrastination/#comment-8137</guid>
		<description>Very Good Post. I think your tip No. 8  (Look for ways to break large tasks down into bite size pieces) is a great piece of advice.  Often people put off doing something because they simply feel overwhelmed by the size of the task.  Doing small tasks seems much more manageable to them and lets them see the light at the end of the tunnel.</description>
		<content:encoded><![CDATA[<p>Very Good Post. I think your tip No. 8  (Look for ways to break large tasks down into bite size pieces) is a great piece of advice.  Often people put off doing something because they simply feel overwhelmed by the size of the task.  Doing small tasks seems much more manageable to them and lets them see the light at the end of the tunnel.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://www.slowdownfast.com/the-causes-and-cures-of-procrastination/comment-page-1/#comment-8133</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sat, 26 Jul 2008 14:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.slowdownfast.com/blog/the-causes-and-cures-of-procrastination/#comment-8133</guid>
		<description>Everyone procrastinates to a certain extent, but some people procrastinate more than others. Why? Either through learned behaviour or an unconscious fear of success. Both reasons are deeply seated in the subconscious, and can be tackled through willpower - with great difficulty - or can be attacked at the root - at the level of the subconscious mind.

I&#039;ve written an article that goes into depth into both of these ways. Read it here - http://tinyurl.com/626dx7</description>
		<content:encoded><![CDATA[<p>Everyone procrastinates to a certain extent, but some people procrastinate more than others. Why? Either through learned behaviour or an unconscious fear of success. Both reasons are deeply seated in the subconscious, and can be tackled through willpower &#8211; with great difficulty &#8211; or can be attacked at the root &#8211; at the level of the subconscious mind.</p>
<p>I&#8217;ve written an article that goes into depth into both of these ways. Read it here &#8211; <a href="http://tinyurl.com/626dx7" rel="nofollow">http://tinyurl.com/626dx7</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Icemarnie</title>
		<link>http://www.slowdownfast.com/the-causes-and-cures-of-procrastination/comment-page-1/#comment-8108</link>
		<dc:creator>Icemarnie</dc:creator>
		<pubDate>Wed, 23 Jul 2008 08:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.slowdownfast.com/blog/the-causes-and-cures-of-procrastination/#comment-8108</guid>
		<description>Thanks! I&#039;ve got the right answer: I DON&#039;T WANT TO DO IT!! Always is easier than we expect :-)</description>
		<content:encoded><![CDATA[<p>Thanks! I&#8217;ve got the right answer: I DON&#8217;T WANT TO DO IT!! Always is easier than we expect <img src='http://www.slowdownfast.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DillyDally</title>
		<link>http://www.slowdownfast.com/the-causes-and-cures-of-procrastination/comment-page-1/#comment-8101</link>
		<dc:creator>DillyDally</dc:creator>
		<pubDate>Tue, 22 Jul 2008 08:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.slowdownfast.com/blog/the-causes-and-cures-of-procrastination/#comment-8101</guid>
		<description>Good list. Splitting a long task (home decorating? homework?) into 55 minute stretches with a &quot;reward&quot; break at the end - cup of tea and a cookie? Look at the paper? for 5-10 minutes works well. I say this as someone who once borrowed a book from the library called &quot;How to Stop Procrastinating&quot; and was fined for taking it back late!</description>
		<content:encoded><![CDATA[<p>Good list. Splitting a long task (home decorating? homework?) into 55 minute stretches with a &#8220;reward&#8221; break at the end &#8211; cup of tea and a cookie? Look at the paper? for 5-10 minutes works well. I say this as someone who once borrowed a book from the library called &#8220;How to Stop Procrastinating&#8221; and was fined for taking it back late!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Personal Trainer</title>
		<link>http://www.slowdownfast.com/the-causes-and-cures-of-procrastination/comment-page-1/#comment-8057</link>
		<dc:creator>Personal Trainer</dc:creator>
		<pubDate>Fri, 18 Jul 2008 19:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.slowdownfast.com/blog/the-causes-and-cures-of-procrastination/#comment-8057</guid>
		<description>This is a great list.  It deserves to be printed into a pamphlet and given to chronic procrastinators.</description>
		<content:encoded><![CDATA[<p>This is a great list.  It deserves to be printed into a pamphlet and given to chronic procrastinators.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jarrod - Warrior Development</title>
		<link>http://www.slowdownfast.com/the-causes-and-cures-of-procrastination/comment-page-1/#comment-8036</link>
		<dc:creator>Jarrod - Warrior Development</dc:creator>
		<pubDate>Tue, 15 Jul 2008 11:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.slowdownfast.com/blog/the-causes-and-cures-of-procrastination/#comment-8036</guid>
		<description>Nice stuff, I prefer to think of it in these terms:

Causes: Thoughts and feelings
Cures:
- Know exactly what you need to do and why
- Break free of thoughts and feelings</description>
		<content:encoded><![CDATA[<p>Nice stuff, I prefer to think of it in these terms:</p>
<p>Causes: Thoughts and feelings<br />
Cures:<br />
- Know exactly what you need to do and why<br />
- Break free of thoughts and feelings</p>
]]></content:encoded>
	</item>
</channel>
</rss>

